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miDesc . . . the flexibility to move Sit or Stand - take control of your day ! www.midesc.ie

 

 

It's well documented that sitting all day is bad for you. But standing all day isn’t much better. The best way to stay healthy and injury-free is to move around and change your position regularly during the day by alternating between sitting and standing. 

With miDesc, you can do just that ! 

 

 
 
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Standing - Marathon


Standing in work for just three hours a day,  five days a week for a year is the equivalent to running approximately ten marathons 

Standing - Marathon


Standing in work for just three hours a day,  five days a week for a year is the equivalent to running approximately ten marathons 

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Sit


Sit

Sit


Sit

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Aodhan Standing - research 54%


Research has shown that the use of a sit-stand desk reduced back and neck pain by 54% after just 4 weeks. 

Aodhan Standing - research 54%


Research has shown that the use of a sit-stand desk reduced back and neck pain by 54% after just 4 weeks. 

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Stand


Stand

 

Stand


Stand

 

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Sitting 19 hours


A recent survey found that many of us spend up to 12 hours a day sitting looking at computers or watching TV.  If we include the seven hours we spend sleeping then that adds up to a remarkable 19 hours a day being sedentary. 

 

Sitting 19 hours


A recent survey found that many of us spend up to 12 hours a day sitting looking at computers or watching TV.  If we include the seven hours we spend sleeping then that adds up to a remarkable 19 hours a day being sedentary.